This post is not intended to diagnose or treat depression or any other mental or emotional health conditions. I simply wish to share my experience with life-changing strategies I first learned through counseling.
“You guys better clean up before I lose it!”
It’s hard to be around our kids all the time. Their needs and messes and noise are constantly weighing on us. It can be easy to lose ourselves to the demands of motherhood. To let stress take over. To be the yelling, tantruming mom we swore we’d never be.
But it doesn’t have to be this way. Continue reading ““Before I Lose It” – A Mom’s Guide to Sanity”
Lessons from Mary: how I reconciled with “A mother is the heart of the home.”
My birthday was coming up and I had big plans.
I was going to do all the things I wanted to do for me. It was going to be a whole day of me-ness. I planned to take off first thing in the morning, meet a friend for breakfast, do some shopping by myself, have a nice lunch in a coffee shop, maybe even do some writing, and come home to a quiet dinner with my husband.
I had been feeling overwhelmed with meeting everybody else’s needs, and I was sick of it. For once I wanted to just do what I want. To not have to answer to anyone else. I was becoming more and more short-tempered. Less engaged in effective discipline. More shouty than problem-solvey.
So I was going to escape. For an entire day. Happy birthday to me. Continue reading “Inspired to be the Heart of the Home”