“Before I Lose It” – A Mom’s Guide to Sanity

This post is not intended to diagnose or treat depression or any other mental or emotional health conditions. I simply wish to share my experience with life-changing strategies I first learned through counseling.

“You guys better clean up before I lose it!”

It’s hard to be around our kids all the time. Their needs and messes and noise are constantly weighing on us. It can be easy to lose ourselves to the demands of motherhood. To let stress take over. To be the yelling, tantruming mom we swore we’d never be.

But it doesn’t have to be this way. Continue reading ““Before I Lose It” – A Mom’s Guide to Sanity”